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Thursday, May 14, 2020

6 fruits that can improve your sexual performance.

In order to have a health sex, avoid the uses of alcohol as they will increase your urge for sex but decrease your performance. 
According to Dr. Vijay Signal, any healthy food is good for sex but there are foods that are more beneficial. 
So we (betajamz) take our time to list the fruits that will boost your sexual performance. There are listed below:

1. Watermelon 

Watermelon improves your erection and increase your libido. There are rich in citrulline and arginine which release amino acids and responsible for vascular health respectively. 

2. Apples:

An apple helps increasing your sexual stamina. It contains quercetin and quercetin is full of an antioxidants flavanoid that helps in improving your endurance. 

3. Ginger:

 Ginger is another food that can improve your sex life as it helps in aiding blood flow and improving health. 

4. Banana:

Banana provides energy and potassium to help keep you going. This muscle-relaxing prevents muscle spasms that may impede your sexual duration. 

5. Garlic:

Historically, olden days Egyptians used garlic to enhance and boost their stamina. Keep. Your heart healthy and your erection strong by adding garlic to your weekly menu. 

6. Pomegranate juice:

Research have shown that pomegranate juice which is rich in antioxidants that support flow can help improve erectile dysfunction.

The end!!


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